Good Night, Sleep Tight

Teas can help calm and relax the body and mind and promote better sleep. So when the day has been long or tough, we can always rely on a good cup of tea to help us unwind. Caffeine-free teas and herbal infusions are wonderful for naturally promoting wellness and relaxation. They are nature's little miracles, and why they are used in teas worldwide.

 

 

 

 

 

 

 

 

 

 

 

 

Some of the best ingredients that make relaxing teas are:

 

Ginger 

  Ginger helps to promote balance and good health. Ginger is rich in phytonutrients and antioxidants. In addition, research shows that it can    have anti-inflammatory and immune- stimulating properties. Ginger is another excellent ingredient to remedy stomach and digestive            challenges, but first and foremost, ginger in teas tastes fantastic and gives a hint of spice to any herbal blend.

 

 

 

 

 

 

 

 

 

 

Camomile 

 Camomile tea, tisanes, and infusions have antioxidant properties, and many experts suggest that it can calm the body, alleviate stomach           upsets, and soothe sore skin. In addition, many studies indicate that chamomile also contains flavonoids and apigenin, which bind specific           brain receptors that can aid sleep and relaxation.

 Camomile is a beneficial herb that is naturally caffeine-free. It can be delightfully calming and highly aromatic, evoking warmth and relaxation. 

 

 

 

 

 

 

 

 

 

 

Rooibos

 Rooibos is naturally caffeine-free; it makes a delicious, semi-sweet and aromatic tea. It is packed with Vitamin C and full   of antioxidants, minerals   such as iron, calcium and potassium, and alpha-hydroxy acid, promoting good skin health.   Many claims are made, and serious research is being carried out in Japan and Europe. Just ask Google!

 Rooibos Tea contains no naturally bitter tannins either, so no matter how many times you brew the loose-leaf tea or how   long you leave it in the pot, it will never, ever get bitter.

 The naturally soft taste of Rooibos also makes a perfect baseline for many other flavours. From orange to Chai spices,   ideal for helping with a good night's sleep. 

 

 

 

 

Here are our favourite herbal teas to help promote a good night that helps you sleep tight. 

 

Sleep Well Tea

 

Our Sleep Well Tea is an excellent herbal tea with warming caramel notes. The infusion aims to soothe and help with sleep. The calming herbal tea is naturally caffeine-free with vitamin-rich South African Rooibos and anise, balm, blackberry leaves and liquorice.

 

 

 

 

 

 

 

 

 

Nightcap Organic

 

To end a long day just right, why not opt for our herbal Nightcap tea? The organic infusion contains whole chamomile flowers, peppermint, lemon balm, strawberry leaves, fennel, orange blossoms, blackcurrant leaves, lavender and rose petals.

It's aromatic and gentle and perfect for melting away the day.

 

 

 

 

 

 

 

 

Ginger and Herbs

 

Our Ginger & Herbsherbal tea is a soothing infusion and one of our favourites! The combination of ginger, lemongrass, liquorice, chamomile, black pepper, vervain, cinnamon and rose petals create a cleansing and restorative tea. The tea promotes wellness, balance and calm and naturally enlivens you from the inside out.

 

 

 

 

 

 

 

 

Feel Relaxed

 

Our Feel Relaxed Tea is a calming and delicious flavoured herbal infusion. It has the subtle taste of oranges and cream that helps you relax and ease stress and tension. Expertly blended herbs such as Rooibos, blackberry leaves, lemon balm, sunflower and cornflower petals create a soothing brew that is delicious and naturally caffeine-free.

 

 

 

 

 

 

 

 

 

Camomile Organic

 

Nothing can beat a classic, pure-herb tea, and camomile has to be one of the best. Our organic Camomile Blossoms are whole (no dust!) and full of mild flavour and aroma. This classic herbal tea is perfect for anyone who needs to relax and unwind, thanks to its soothing and calming properties.

 

 

 

 

 

 

 

 

Nana Mint Organic

 

Our Nana Mint is a Spearmint tea of pure aromatic leaves containing natural essential oils. Our spearmint tea contains large leaves and is a distinctively sweet-scented mint plant that tastes a little zingy and recuperative, especially after a meal. 

Posted by cup of tea admin
20th February 2024

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